When I first started writing a book earlier this year about why millennial women have been uniquely screwed over by society’s body image ideals, I used the past tense a little too confidently. We’d ...

Former body-positivity influencer Gabriella Lascano spoke to The New York Times in an article published Monday about her journey from “championing” the body-positivity movement to renouncing it for ...

Body positivity is often framed as a cultural trend about self-love and diverse beauty. But at its core, it is much more than aesthetics. It is a mental health movement designed to reduce harm from ...

In an excerpt from her new book, When Life Happens, Dr. Rachel Goldman walks you through how to change your internal ...

I was teaching a reformer class one week when a student who had been taking classes with me for almost a year complained about her belly fat. She asked me why she didn't have a flat tummy. I told her ...

Body neutrality is a recent movement that is increasingly visible in the public eye, with celebrities such as Jameela Jamil and Lizzo describing that they support body neutrality. Body neutrality is ...

Remember when body positivity was everywhere? Social media was full of messages telling you to embrace your stretch marks, love your curves, accept your skin, and celebrate the body you have right now ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

You’ve probably seen at least one “flaunt your curves” or “Winnie the Pooh wore a crop top and loved himself and so should you” meme on Instagram just during your morning scroll today. However, what ...

The physical and psychological effects of RA may impact self-perception. Effective treatment and strategies like mindfulness, ...