What you eat influences your cholesterol levels. Whole grains, healthy fats, and foods high in fiber can help lower your ...

High cholesterol is strongly linked to serious health risks. Here's how to stay healthy.

Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels. Milk is free of added sugar and ...

If you have high cholesterol, you’re likely turning to your diet to make changes to help keep your cholesterol in check. Maybe you've have heard that upping fiber and reducing saturated fat and added ...

A new study published in the American Journal of Clinical Nutrition suggests eating two eggs a day can actually help lower LDL cholesterol. Researchers found participants on a diet high in cholesterol ...

Plus, exactly how many calories to burn each week to improve your cholesterol numbers.

Cholesterol is a substance that your body needs, but too much of it can become dangerous. It is found in every cell and helps ...

Are statins safe for long-term use? Learn about the benefits, side effects, and how they help reduce heart disease risk.

Heart UK says: "LDL cholesterol is often called ‘bad cholesterol’ because too much of it can clog up your arteries and lead ...

New guidelines aim to help patients and doctors know what cholesterol levels to aim for, and which medications might help. We ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...