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Jen Brown is a runner—and being one has completely transformed her life. From living in a 350-pound body to running marathons and hitting her weight loss goals, Jen showed up for herself every step of the way. Now, she’s hosting Runner’s World’s new program, Running for Weight Loss. Join to find expert advice and hear real stories from Jen and other runners like her at the link in the comments.🔗 | Runner's World
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Jen Brown’s weight loss journey began with one simple phrase: What if? What if I ran a little each day? What if I reached my weight loss goals? What if I took control of my health? Get the expert guidance you need to answer these questions for yourself in our new Running for Weight Loss program. Join today at the link in the comments.🔗 | Runner's World
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Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend over 40 who wants to get in shape💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 This full body exercise targets obliques, abs, upper body, glutes, thighs and burns fat! Use a single dumbbell or kettlebell 💪🏼🔥 Pair this move with healthy eating and consistency and watch your body transform!🔥🥗💪🏼&
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